3rd Gup
JOONG GUN TUL
Joong-Gun is named after the patriot Ahn Joong Gun who assassinated Hiro Bumi Ito, the first Japanese Governor General of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed at Lui Shung prison (1910).
Refer to "The Official USTC Color Belt Testing Requirements" video or your Instructor for details.
Refer to "The Official USTC Color Belt Testing Requirements" video or your Instructor for details.
Mid-Air 180º Back Piercing Kick, Mid-Air 180º Reverse Hooking Kick
Against 1 Partner
Reverse Turning Kick (Power)
Mid-Air Reverse Hooking Kick (Speed)
You will be required to answer the following:
- Class Structure
1. Meditation
2. Warm-up: Punches, push-ups, sit-ups, jumping jacks, etc. - 5 min
3. Stretching: 10-20 min
4. Basic kicks / blocks: 5-10 min
5. Patterns: 5-15 min
6. Self-defense: 5 min
7. Step Sparring: 5 min
8. Combinations: 5 min
9. Free sparring, rolling on the mat, weapons training, Judo techniques, training with the heavy bag, relay races, etc.
10. Meditation
- What is the meaning of JOONG-GUN?
JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahnʼs age when he was executed at Lui-Shung prison (1910).
- How many movements are in JOONG-GUN?
32 movements
ALL CANDIDATES MUST HAVE A USTC MEMBERSHIP PRIOR TO TESTING!
| Attachment | Size |
|---|---|
| Download 3rd Gup Testing Requirements | 220.28 KB |
