Having Respect for Yourself
We hear the word “respect” quite often, but what does the word really mean? Respect can be defined as being careful with someone or something because it is important. When people ask us to have respect, they are asking us to take the time to carefully consider the matter or person at hand, and then to place proper importance upon it.
In the Martial Arts, we are taught to show respect to our instructors and our peers. We do so by responding to each other in a polite manner. We also show respect by working hard in class. If we do the best we possibly can do, then we are likely to motivate others around us. Being a good Martial Artist begins with respect. If we master the ability to demonstrate respect, then we can accomplish all of the tasks that follow.
In society it is equally important to understand respect and the benefit of having respect for ourselves. There is nothing more important than having self-respect. We must be honest, keep promises, be responsible, understand humility, give our best effort, and have pride in everything we do. If we can learn to follow these guidelines, then we will notice that our lives are filled with and abundance of happiness.
Do you have respect for yourself? Ask yourself the following questions:
- Do I believe that honesty is more important than covering up a mistake by lying?
- Do I keep my promises when I make them?
- Do I have the responsibility to see what needs to be done on any given situation and then to do it?
- Do I avoid bragging about myself?
- Do I do the best job I can in everything I do?
- Do I have pride in myself and do I participate in activities that are healthy for my body and mind?
If you answered “yes” to the questions above, then you have a great deal of respect for yourself. If you said “no” to any of the questions above, then now is the time to set some action plans that will help you. Setting action plans is the best way for you to improve the respect you have for yourself.
For example: I plan to make three promises in the next week and keep those promises!
Having respect for yourself extends to the people around you. Without having respect for yourself, it is extremely hard to have respect for others. There is no better day than today to begin seeking out new ways that you can improve the respect that you have for yourself, and consequently, for others. If you begin today and continue this habit every day, then you will notice in a few short weeks that you are a much happier person.
